📖🥗 Intermittent Fasting Guide for Beginners – 14-Day Starter Plan with 40+ Recipes
📖🥗 Intermittent Fasting Guide for Beginners – 14-Day Starter Plan with 40+ Recipes
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FAQ – Frequently Asked Questions
1.When will my order ship?
Most orders are processed within 1–3 business days.
2.How long is delivery?
Standard U.S. delivery usually takes 5–12 business days. International orders may take longer.
3.How do I track my order?
Once your order ships, you will receive an email with a tracking number.
4.Can I change or cancel my order?
Orders can only be changed or canceled before they are shipped. Contact us as soon as possible if you need assistance.
5.What payment methods do you accept?
We accept major credit/debit cards, PayPal, Shop Pay, Apple Pay, and other secure checkout options (depending on availability).
6.What if the item arrived damaged?
Please email us with a photo of the damaged item within 48 hours, and we will arrange a replacement or refund.
7.What if the package is lost?
If your package is marked “delivered” but you didn’t receive it, contact us and we will help investigate with the carrier.
8.Do you ship internationally?
Yes, we ship to most countries. Shipping times vary based on destination.
📖🥗 Intermittent Fasting Guide for Beginners – 14-Day Starter Plan with 40+ Recipes
FEATURES
MASTER YOUR FASTING JOURNEY - Unlock peak wellness with a structured 14-day fasting schedule and nutrient-dense recipes designed by health professionals for beginners.
STRUCTURED 14-DAY CALENDAR -A meticulously timed schedule ensures your body transitions smoothly into ketosis while maintaining energy levels throughout the entire day.
40+ DELICIOUS RECIPES -Diversified meal options prevent dietary boredom, providing the essential macro-nutrients needed to suppress hunger and support metabolic health.
BUILT FOR DAILY USE -Engineered with 120g heavy-duty paper and a reinforced spiral binding to withstand daily kitchen spatters and frequent page turning.
INTUITIVE USER EXPERIENCE -The 360-degree lay-flat design allows for hands-free reading while cooking, ensuring a seamless experience from planning to plate.
SPEC
Color: White
Size: 14cm (5.5 inches) x 21cm (8.3 inches)
Material: Double-sided offset paper
Pages: 28
PACKAGE INCLUDES
1 x Intermittent Fasting Guide Book for Beginners
NOTES
Consult a health professional before starting any fasting regimen if you have pre-existing medical conditions.
Keep the handbook in a dry place to prevent moisture damage and preserve paper quality.
